Sugandhwall
Essential Oil from Artemisia
Sugandhwall
Scientific name –
Valeriana Wallichi, Essentialnoil- Valerian.
Uses
- Traditional Medicine: Known for its calming and sedative properties, often used in herbal medicine to promote relaxation and relieve anxiety.
- Stress Relief: Used in aromatherapy to reduce stress and promote relaxation.
- Sleep Aid: Helps improve sleep quality and reduce insomnia.
- Muscle Relaxant: Relieves muscle tension and spasms.
- Anxiety & Depression: Natural remedy for mild anxiety and depression.
- Pain Relief: Eases headaches, migraines, and menstrual cramps.
- Cognitive Support: Enhances focus and mental clarity.
- Anti-inflammatory: Reduces inflammation, especially for arthritis.
- Antioxidant: Protects the body from oxidative stress and cell damage.
- Digestive Health: Eases bloating, gas, and IBS symptoms.
- Insect Repellent: Natural repellent against insects.
Composition
Chemical Composition (by percentage):
- Sesquiterpenoids
- Valerenic acid: 1–3%
- Acetoxyvalerenic acid: 0.5–2%
- Hydroxyvalerenic acid: 0.5–1%
- Spathulenol: 1–2%
- Artemisinin: Trace amounts
- Other Sesquiterpenes: ~5-10%
Availability in Nepal:
- Ilam
- Sankhuwasabha
- Rasuwa
- Sindhupalchowk
- Jumla
- Dolpa
- Humla
- Bajhang
- Bajura
